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What To Do When Your Vibrational Energy Is Low

Who needs to hear this today? I know I do. Let’s raise our vibrational energy so that we can create an atmosphere of change in the world.

Hey guys! I’m so glad you found my little corner of the internet. If you are new here, my name is Amy & I am the blogger behind I Heart LOA.

This is where we talk about the Law of Attraction, Manifesting, Personal Development & all the WOO-WOO.

The more WOO the better.

Need something to uplift your spirt today? And inspire you? Let's get our vibrational energy up so that we can help the world. Click the link for more info. Video Included.

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I am not going to sit here and go thru everything that has been happening in our world lately. 

All I want to focus on in this post is a way to raise your vibrational energy up to a higher level. 

Remember WHO You Are

Sometimes I think we have to go back to the basics of everything in life.

Who are you?

Aren’t you a spiritual being having a human experience?

Don’t you have a spark of God inside of YOU?

Don’t let what’s going on in the world dim your light. Instead, shine the light on the darkness.

Life Is Happening For You Not To You

I know you have heard that one before. But think about it this way.

Things are changing for you not to you.

Everything is evolving. We are not going backward. We have to work thru issues in order to CHANGE them.

And remember to embrace change NOT fear it. How To Embrace Change And Enjoy The Journey You Are On

You were not born with a spirit of FEAR.

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 Bible Hub

Are You Getting Pumped Yet?

I know I am.

Just by reminding myself of who I am.

That I have a spark of divine light inside of me from God makes me feel powerful.

That I have a spirit that is courageous and full of love lights me up.

How Can I Channel This Power of My Spirit To Lift My Vibrational Energy Up?

One thing that comes to my mind immediately is Ho’oponopono.

You can learn more about that here: Prayer For Forgiveness Healing & Making Things Right – HealingBrave.com

It’s basically a Hawaiian prayer or practice. And you can use it for many different things.

Right now, I feel we as a people could definitely use some prayer & forgiveness. Instead of blame & shame.

Let’s pray for each other.

Don’t forget to forgive yourself. When you forgive others you take your power back. And the emotions that might have come up for you.

God Gave Us Free Will. What Are You Going To Do With That?

You have the freedom to choose how you wish to go forward.

You can change how you feel in an instant if you choose to.

What are some things you can do to change how you feel & to raise your vibration?

Gratitude: Speak gratitude over your life. Don’t take your life for granted. Be happy that you are alive.

When we express gratitude our brain releases dopamine & serotonin. The Neuroscience of Gratitude – Positive Psychology.com

Joy: Find joy in the little things in life. Choose to be happy.

Love: Love yourself & others. Show love to your neighbors & community. Help raise the feeling of love in the world by first showing it. Be kind to as many people as you can be.

There is so much good in the world if you look for it.

The media likes to show all the bad and negative stuff that’s going on around us.

Don’t hold space for that.

I know especially now with everything going on that is easier said than done.

But you can choose to turn it off. (This is not ignoring the problem. This is choosing to empower yourself first so that you can be of real help to someone else.)

You can choose to do something else.

You can choose to watch something uplifting.

Make your own videos to uplift someone else’s spirit.

Share with them. Make someone else smile.

Show kindness.

Remember you are creating your future reality right now.

Do you want to create more of the same thing that has been going on for years & years? Or do you want to create a better future for yourself & future generations?

I hope you enjoyed today’s post. And I hope it uplifted your spirit.

And gave you a little bit of inspiration. I think we all need that right now.

Let me know you stopped by. Say hi in the comments. 

Till Next Time

xoxo

Amy

 

 

 

 

 

amy

amy

I am a Personal Development blogger who blogs about the Law of Attraction, Manifesting & all the Woo-Woo. I love teaching about the mindset & helping other people overcome their circumstances & create a life they love.

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